Entry

Yoga In Rajasthan.

Apr 3rd, 2008 22:31
kumar gaurav, http://www.rajasthantravelsguide.com/

Kaivalya Pada Yoga :
This page is part of the Sivananda Yoga Vedanta Center Web site. Karma
Yoga is one of the four paths of Yoga. In this page are the key
components that determine that any action will qualify as being Karma Yoga.
Ashtanga Yoga :
Yoga is your Health Club on a Sticky Mat, a complete lifestyle
comprising a proper diet, positive mental outlook, a series of stress
reducing physical postures linked to correct natural breathing, and
meditative focus.
Bhakti Yoga :
Bhakti Yoga is the path of channelling the emotions and feelings to
realise the transcendental and divine nature inherent in every human being.
Dharana Yoga :
The last three limbs of Ashtanga Yoga are the three essential stages of
meditation. Dharana involves developing and extending our powers of
concentration. This consists of various ways of directing and
controlling our attention and mind-fixing skills, such as concentrating
on the chakras or turning inwards.
Hatha Yoga :
Hatha yoga (Sanskrit haṭha yoga), also known as Hatha vidya, is a
particular system of Yoga introduced by Yogi Swatmarama, a sage of 15th
century India, and compiler of the Hatha Yoga Pradipika.
Jnana Yoga :
This is the most difficult path, requiring tremendous strength of will
and intellect. Taking the philosophy of Vedanta the Jnana Yogi uses his
mind to inquire into its own nature.
Kundalini Yoga :
Kundalini Yoga concentrates on psychic centers or chakras in the body in
order to generate a spiritual power, which is known as kundalini energy.
Mantra Yoga :
Mantra Yoga refers to the repetition of mantras (words or sounds) during
various yoga meditation techniques. This ritualistic chanting helps bind
the mind to a single thought until it attains the state of samadhi.
Karma Yoga :
It was believed that the practice of Karma Yoga, accompanied by the
observance of certain rituals, would lead to liberation from the cycle
of birth and death. In the Bhagavad Gita, lord Krishna further extended
the semantics of the term karma to mean detached action, that is,
subjugation of the individual will to Divine purpose.
Japa Yoga :
The benefits of Mantra-writing or Likhita Japa cannot be adequately
described. Besides bringing about purity of heart and concentration of
mind, mantra-writing gives you control of Asana, control of Indriyas,
particularly the sight and the tongue, and fills you with the power of
endurance.
Raja Yoga :
Raja means royal or kingly. Raja yoga meditation is generally based on
directing one’s life force to bring the mind and emotions so into
balance that the attention may be easily focused on the object of
meditation, or the Lord directly.
Laya Yoga :
Laya Yoga is one facet of the Art of Yoga. It is regarded as the highest
form of yoga. It is the pinnacle, the zenith of one’s quest for inner
peace and dialogue with one’s soul and tuning with universal energy.
Nada Yoga :
Nada Yoga means union (yoga) with the Self, the nadam, that primordial
energy which is the source of all that is. In the rigveda, the oldest
text of the 4,000 year old vedic scriptures of India, sound is called
nada brahma (sound of the creator god brahma).
Integral (Purna) Yoga :
Purna Yoga or integral yoga is said to be an improvisation over the
traditional Yoga systems of India. It was thought that the traditional
Yoga system revolved more around salvation and next life rather than the
present one.
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